Saturday, March 22, 2014

Trying out the blog via my ipad.

Tuesday, March 18, 2014

Dust off

I have been told there are a few of the camps on the EBC trek that have internet access. I'm more of a logger than a blogger but I created this blog 4 years ago and never used it. I figure this would be a good place to chronical our Everest Base Camp Adventure. I plan to being my iPad with me and if I find a hot spot, I will will upload my notes. Since August 2013 till today, from my training log: Swim: 115 hrs/179 miles Walk: 109 hrs/372 miles Biked: 23 hrs/327 miles I was at 350 lbs in August. I got down to 293 in late January but am back up to 305 today. I’ve not changed much in the way of exercise – I swim 5x a week for about 25 minutes and I walk 5x a week for 40 minutes. But I’ve really dropped the ball when it comes to eating and drinking. I’ve been drinking way too much and that tends to lead to eating too much too. Oh well, in 2 months we’ll be heading to Nepal to hike the Himalayans! I guess I need dig down deep and find some motivation...I sure do love eating and drinking though.